{"id":395,"date":"2025-10-22T10:37:36","date_gmt":"2025-10-22T01:37:36","guid":{"rendered":"https:\/\/meguri-seitai.com\/?p=395"},"modified":"2025-10-27T17:00:29","modified_gmt":"2025-10-27T08:00:29","slug":"shallow-breathing-brain-balance","status":"publish","type":"post","link":"https:\/\/meguri-seitai.com\/?p=395","title":{"rendered":"\u547c\u5438\u304c\u5909\u308f\u308b\u3068\u3001\u4eba\u751f\u304c\u5909\u308f\u308b\uff1f \u301c\u8133\u3068\u4f53\u3092\u3064\u306a\u3050\u300c\u547c\u5438\u306e\u30c1\u30ab\u30e9\u300d\u301c"},"content":{"rendered":"<p>\u535a\u591a\u99c5\u304b\u3089\u5f92\u6b698\u5206<br \/>\n\u304b\u3089\u3060\u60f3\u3044\u6574\u4f53\u9662\u3081\u3050\u308a\u9234\u6728\u3067\u3059\u3002<\/p>\n<p><span style=\"font-size: 18px;\"><strong>\u300c\u547c\u5438\u306a\u3093\u3066\u3001\u610f\u8b58\u3057\u306a\u304f\u3066\u3082\u3057\u3066\u308b\u3088\u300d<\/strong><\/span><\/p>\n<p>\u305d\u3046\u601d\u3063\u305f\u3042\u306a\u305f\u3002<br 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style=\"color: #3366ff;\">\u8133\u306b\u5fc5\u8981\u306a<\/span><span style=\"color: #3366ff;\">\u300c2\u3064\u306e\u6804\u990a\u300d<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/meguri-seitai.com\/wp-content\/uploads\/2025\/10\/WordPress\u30a2\u30a4\u30ad\u30e3\u30c3\u30c1910-x-600-px-4.png\" alt=\"\" width=\"910\" height=\"600\" class=\"aligncenter wp-image-405 size-full\" srcset=\"https:\/\/meguri-seitai.com\/wp-content\/uploads\/2025\/10\/WordPress\u30a2\u30a4\u30ad\u30e3\u30c3\u30c1910-x-600-px-4.png 910w, https:\/\/meguri-seitai.com\/wp-content\/uploads\/2025\/10\/WordPress\u30a2\u30a4\u30ad\u30e3\u30c3\u30c1910-x-600-px-4-300x198.png 300w, https:\/\/meguri-seitai.com\/wp-content\/uploads\/2025\/10\/WordPress\u30a2\u30a4\u30ad\u30e3\u30c3\u30c1910-x-600-px-4-768x506.png 768w, https:\/\/meguri-seitai.com\/wp-content\/uploads\/2025\/10\/WordPress\u30a2\u30a4\u30ad\u30e3\u30c3\u30c1910-x-600-px-4-650x430.png 650w\" sizes=\"auto, (max-width: 910px) 100vw, 910px\" \/><\/p>\n<p>\u8133\u306f\u3001\u4f53\u91cd\u306e\u308f\u305a\u304b<strong>2\uff05<\/strong>\u306e\u91cd\u3055\u3057\u304b\u3042\u308a\u307e\u305b\u3093\u304c\u3001<br \/>\n\u4f53\u5168\u4f53\u306e\u9178\u7d20\u306e<strong>20\uff05<\/strong>\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u306e<strong>25\uff05<\/strong>\u3092\u6d88\u8cbb\u3057\u3066\u50cd\u3044\u3066\u3044\u307e\u3059\u3002<br \/>\n\u305d\u308c\u307b\u3069\u307e\u3067\u306b<span style=\"font-size: 16px;\"><strong>\u201c\u71c3\u8cbb\u306e\u60aa\u3044\u81d3\u5668\u201d<\/strong><\/span>\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u305d\u3093\u306a\u8133\u304c\u5065\u3084\u304b\u306b\u50cd\u304f\u305f\u3081\u306b\u306f\u30012\u7a2e\u985e\u306e\u6804\u990a\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<h3>\u2488\u7269\u8cea\u7684\u306a\u6804\u990a<\/h3>\n<p>\u98df\u4e8b\u304b\u3089\u6442\u308b\u30d6\u30c9\u30a6\u7cd6\u3001\u8102\u8cea\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u3002<br \/>\n\u3053\u308c\u3089\u306f\u795e\u7d4c\u3092\u52d5\u304b\u3059\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3067\u3042\u308a\u3001\u8133\u306e\u69cb\u9020\u305d\u306e\u3082\u306e\u3092\u652f\u3048\u308b\u6750\u6599\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u305d\u308c\u3092\u300c\u71c3\u3084\u3059\u300d\u305f\u3081\u306b\u6b20\u304b\u305b\u306a\u3044\u306e\u304c\u9178\u7d20\u3067\u3059\u3002<\/p>\n<p>\u3069\u308c\u3060\u3051\u6804\u990a\u3092\u6442\u3063\u3066\u3082\u3001\u9178\u7d20\u304c\u306a\u3051\u308c\u3070\u30a8\u30cd\u30eb\u30ae\u30fc\u306f\u751f\u307e\u308c\u307e\u305b\u3093\u3002<br 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#0000ff;\"><strong>\u4f53\u6027\u611f\u899a<\/strong><\/span>\uff1a\u7b4b\u8089\u30fb\u95a2\u7bc0\u30fb\u76ae\u819a\u304b\u3089\u306e\u201c\u81ea\u5206\u306e\u4f53\u306e\u72b6\u614b\u201d\u3092\u77e5\u3089\u305b\u308b\u60c5\u5831<\/p>\n<p>\u3053\u308c\u3089\u306e\u611f\u899a\u304c\u3046\u307e\u304f\u7d71\u5408\u3055\u308c\u308b\u3053\u3068\u3067\u3001<br \/>\n\u8133\u306f\u300c\u4eca\u3001\u81ea\u5206\u306e\u4f53\u304c\u3069\u3046\u306a\u3063\u3066\u3044\u308b\u304b\u300d\u3092\u6b63\u78ba\u306b\u628a\u63e1\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/meguri-seitai.com\/wp-content\/uploads\/2025\/10\/3-1.png\" alt=\"\" width=\"2000\" height=\"1414\" class=\"aligncenter wp-image-406 size-full\" srcset=\"https:\/\/meguri-seitai.com\/wp-content\/uploads\/2025\/10\/3-1.png 2000w, https:\/\/meguri-seitai.com\/wp-content\/uploads\/2025\/10\/3-1-300x212.png 300w, https:\/\/meguri-seitai.com\/wp-content\/uploads\/2025\/10\/3-1-1024x724.png 1024w, https:\/\/meguri-seitai.com\/wp-content\/uploads\/2025\/10\/3-1-768x543.png 768w, https:\/\/meguri-seitai.com\/wp-content\/uploads\/2025\/10\/3-1-1536x1086.png 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/p>\n<p>\u3057\u304b\u3057\u3001\u547c\u5438\u304c\u6d45\u304f\u306a\u308a\u3001\u80f8\u3084\u9996\u304c\u56fa\u307e\u308b\u3068\u3001<br \/>\n\u80f8\u90ed\u3084\u9838\u90e8\u306e\u52d5\u304d\u304c\u5236\u9650\u3055\u308c\u3001\u524d\u5ead\u899a\u3084\u4f53\u6027\u611f\u899a\u306e\u60c5\u5831\u304c\u4e71\u308c\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u982d\u306e\u4f4d\u7f6e\u304c\u524d\u65b9\u306b\u30ba\u30ec\u308b\u3053\u3068\u3067\u8996\u899a\u306e\u30d0\u30e9\u30f3\u30b9\u3082\u5d29\u308c\u3001\u5e38\u306b<span style=\"color: #ff0000; font-size: 18px;\"><strong>\u300c\u7dca\u5f35\u30e2\u30fc\u30c9\u300d<\/strong><\/span>\u306e\u4fe1\u53f7\u304c\u8133\u306b\u9001\u308a\u7d9a\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001\u547c\u5438\u304c\u4e71\u308c\u308b\u3068\u3001<br \/>\n\u8133\u306f<strong>\u201c\u611f\u899a\u306e\u6804\u990a\u201d<\/strong>\u3092\u3046\u307e\u304f\u53d7\u3051\u53d6\u308c\u306a\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u7d50\u679c\u3001\u60c5\u5831\u306e\u6574\u7406\u304c\u96e3\u3057\u304f\u306a\u308a\u3001<br \/>\n\u300c\u306a\u3093\u3068\u306a\u304f\u843d\u3061\u7740\u304b\u306a\u3044\u300d\u300c\u307c\u3093\u3084\u308a\u3059\u308b\u300d\u300c\u75b2\u308c\u304c\u53d6\u308c\u306a\u3044\u300d\u3068\u3044\u3046\u66d6\u6627\u306a\u4e0d\u8abf\u304c\u73fe\u308c\u307e\u3059\u3002<\/p>\n<p>\u547c\u5438\u3068\u306f\u3001\u9178\u7d20\u3060\u3051\u3067\u306a\u304f\u300c\u611f\u899a\u306e\u8abf\u5f8b\u300d\u3067\u3082\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<h2><span style=\"color: #3366ff;\">\u547c\u5438\u304c\u6574\u3046\u3068\u5909\u308f\u308b3\u3064\u306e\u9818\u57df<\/span><\/h2>\n<p>\u547c\u5438\u3092\u6574\u3048\u308b\u3053\u3068\u306f\u3001\u4f53\u306e\u8868\u9762\u3067\u306f\u306a\u304f\u201c\u30b7\u30b9\u30c6\u30e0\u5168\u4f53\u201d\u3092\u6574\u3048\u308b\u3053\u3068\u3002<br \/>\n\u305d\u306e\u5909\u5316\u306f\u3001\u5927\u304d\u304f3\u3064\u306e\u9818\u57df\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<h3>\u2460 \u4f53\u5185\u74b0\u5883\uff08\u5185\u5074\u306e\u30ea\u30ba\u30e0\uff09<\/h3>\n<p>\u547c\u5438\u306e\u76ee\u7684\u306f\u3001\u9178\u7d20\u3092\u53d6\u308a\u8fbc\u307f\u3001\u4e8c\u9178\u5316\u70ad\u7d20\u3092\u6392\u51fa\u3059\u308b\u3053\u3068\u3002<br 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#3366ff;\">\u547c\u5438\u306f\u300c\u4f53\u306e\u5185\u5074\u300d\u300c\u52d5\u304d\u300d\u300c\u5fc3\u300d\u3092\u3064\u306a\u3050\u30cf\u30d6<\/span><\/h2>\n<p>\u547c\u5438\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u3001<br \/>\n<span style=\"color: #ff0000;\">\u4f53\u306e\u5185\u5074\uff08\u8840\u6d41\u30fb\u9178\u7d20\u30fb\u4ee3\u8b1d\uff09<\/span><br \/>\n<span style=\"color: #339966;\">\u4f53\u306e\u4f7f\u3044\u65b9\uff08\u59ff\u52e2\u30fb\u52d5\u4f5c\u30fb\u5b89\u5b9a\uff09<\/span><br \/>\n<span style=\"color: #0000ff;\">\u5fc3\u306e\u72b6\u614b\uff08\u81ea\u5f8b\u795e\u7d4c\u30fb\u5b89\u5fc3\u611f\uff09<\/span><br \/>\n\u3053\u306e3\u3064\u304c\u540c\u6642\u306b\u6574\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/meguri-seitai.com\/wp-content\/uploads\/2025\/10\/\u8cc7\u6599A\uff14\u7248-7-1024x724.png\" alt=\"\" width=\"1024\" height=\"724\" class=\"aligncenter wp-image-401 size-large\" srcset=\"https:\/\/meguri-seitai.com\/wp-content\/uploads\/2025\/10\/\u8cc7\u6599A\uff14\u7248-7-1024x724.png 1024w, https:\/\/meguri-seitai.com\/wp-content\/uploads\/2025\/10\/\u8cc7\u6599A\uff14\u7248-7-300x212.png 300w, https:\/\/meguri-seitai.com\/wp-content\/uploads\/2025\/10\/\u8cc7\u6599A\uff14\u7248-7-768x543.png 768w, https:\/\/meguri-seitai.com\/wp-content\/uploads\/2025\/10\/\u8cc7\u6599A\uff14\u7248-7-1536x1086.png 1536w, https:\/\/meguri-seitai.com\/wp-content\/uploads\/2025\/10\/\u8cc7\u6599A\uff14\u7248-7.png 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>\u3069\u308c\u304b\u4e00\u3064\u3092\u9811\u5f35\u3063\u3066\u6574\u3048\u308b\u3088\u308a\u3082\u3001<br \/>\n\u201c\u547c\u5438\u304b\u3089\u6574\u3048\u308b\u201d\u3053\u3068\u3067\u5168\u4f53\u304c\u565b\u307f\u5408\u3044\u59cb\u3081\u307e\u3059\u3002<\/p>\n<h2><span style=\"color: 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src=\"http:\/\/meguri-seitai.com\/wp-content\/uploads\/2025\/08\/S__43163696-e1760242990491-1024x825.jpg\" alt=\"\" width=\"1024\" height=\"825\" class=\"aligncenter wp-image-233 size-large\" srcset=\"https:\/\/meguri-seitai.com\/wp-content\/uploads\/2025\/08\/S__43163696-e1760242990491-1024x825.jpg 1024w, https:\/\/meguri-seitai.com\/wp-content\/uploads\/2025\/08\/S__43163696-e1760242990491-300x242.jpg 300w, https:\/\/meguri-seitai.com\/wp-content\/uploads\/2025\/08\/S__43163696-e1760242990491-768x619.jpg 768w, https:\/\/meguri-seitai.com\/wp-content\/uploads\/2025\/08\/S__43163696-e1760242990491.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p data-start=\"2008\" data-end=\"2066\">\u304b\u3089\u3060\u60f3\u3044\u6574\u4f53\u9662\u3081\u3050\u308a\u3067\u306f\u3001<br 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style=\"font-size: 16px;\">\uff08\u30db\u30c3\u30c8\u30da\u30c3\u30d1\u30fc\u3067\u4e88\u7d04\uff09<\/span><\/span><\/span><span style=\"color: #ff0000;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 20px;\"><\/span><\/span><span style=\"color: #ff0000;\"><a href=\"http:\/\/b.hpr.jp\/kr\/hp\/H000753626\"><\/a><strong><a href=\"http:\/\/b.hpr.jp\/kr\/hp\/H000753626\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/meguri-seitai.com\/wp-content\/uploads\/2025\/10\/Beauty_Logo_270_90.gif\" alt=\"\" width=\"270\" height=\"90\" class=\"aligncenter wp-image-365 size-full\" \/><\/a><br \/>\n<\/strong><\/span>\u3042\u306a\u305f\u306e\u30aa\u30b9\u30b9\u30e1\u306e\u30af\u30fc\u30dd\u30f3\u306f\u3053\u3061\u3089<\/p>\n<p data-start=\"2217\" data-end=\"2272\"><a href=\"https:\/\/beauty.hotpepper.jp\/kr\/slnH000753626\/coupon\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" 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